Desk-Side Wellness App

Professionals working from home or in offices often suffer from physical and mental strain due to prolonged sitting, but lack convenient ways to stay active during the workday. Traditional fitness apps are not designed for quick, at-desk breaks in work attire.

A dedicated app provides short, guided 5-10 minute exercise and stretching routines specifically for the desk-bound worker. It can send smart reminders for movement breaks, helping to improve posture, reduce pain, and boost mental clarity without disrupting the workflow.